Aristocraft

Workbook for Complex PTSD: From Surviving to Thriving by Pete Walker: A...

Description: Workbook for Complex PTSD: From Surviving to Thriving by Pete Walker: A Guide And Map For Recovering From Childhood Trauma Paperback – October 9, 2022 Product Details Workbook for Complex PTSD: From Surviving to Thriving by Pete WalkerThe goal of this book is to aid recovery from Complex PTSD. If you grew up in a dysfunctional family or if you had parents who made life unbearable for you as a child or now that you’re an adult, this workbook is for you spent a significant portion of your childhood feeling undesired, unliked, rejected, disliked, and/or despised, this book is for youAlso, if you do not have Complex PTSD, but want to understand and help a loved one who does, this book is for the book “Complex PTSD: From Surviving to Thriving” by Pete Walker, Pete a licensed marriage and family psychotherapist, who has worked as a counsellor for over 40 years, revealed that he suffered from complex PTSD, and went on to unveil mind-blowing ideas and measures he has taken to greatly reduce the symptoms over the book by Pete Walker is written for everyone who is a survivor of childhood trauma, abuse, abandonment, rejection, toxic shame, fear, blame, and your inner critic. It talks about CPTSD like never before and hammered on methods for Workbook for Complex PTSD emphasises on the book's (Complex PTSD by Pete Walker) primary learning outcomes and breaks them down for easy understanding. We accomplished this by providing a variety of learning styles, as well as extensive summaries, lessons, and goals, as well as bulleted action plans and questions to help readers digest the book chapter of the workbook comprises 6 different sectionsSummary: An overview of the chapter designed to help you remember its essence and what you learned in each chapter of “COMPLEX PTSD: From Surviving to Thriving.” Use this as a quick recap of what the chapter takeaways: These are the salient points to take note of in each chapter. Basically, if you don’t remember anything else in the chapter, remember these.Lessons: Salient teachings to put into practice in your day-to-day living. You can call them takeaway tips to improve the relevant areas in your life. You can discuss these with friends or anyone walking with you on this journey to rid yourself of trauma.Goals: This encapsulates what each chapter aims to achieve for the reader, and as a part of the larger book.Action plans: Curated steps to take in reaching your goals on the way to thriving. While these have been highlighted with care, it is recommended that you identify personal action plans as you read. These will be a custom map to recovery made just for you.Questions: This is where you make sure or confirm that the previous 5 steps have not been read in vain. Answering some of the questions will lead you to ask more personal questions that will aid your journey to recovery from Complex TO USE THIS WORKBOOK FOR ENHANCED APPLICATIONThe reader is to use this workbook as a blueprint or a recovery map from childhood trauma, abuse, emotional abandonment, and every challenge that can be linked to chapter is a your time to digest all you’ve read. As you read, reflect on your life and the places you need healing. If you do, even though it may take time, you’ll begin to see healing and progress in the right can go through each of the topics and find the chapter most appealing to you in order to determine the order in which you will be reading this book. Don’t worry, each chapter can stand alone so you wouldn’t be missing out on anything.Scroll Up and Click The Buy Button To Get StartedPLEASE NOTE that this is an unofficial and independent workbook for the book “Complex PTSD: From Surviving to Thriving” by Pete Walker. Read more

Price: 12.99 USD

Location: Orlando, Florida

End Time: 2024-10-17T19:29:45.000Z

Shipping Cost: 0 USD

Product Images

Workbook for Complex PTSD: From Surviving to Thriving by Pete Walker: A...

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Return policy details:

Author: Does not apply

Book Title: Does not apply

Language: Does not apply

Topic: Does not apply

Format: Does not apply

Publisher: Does not apply

Genre: Does not apply

Book Series: Does not apply

Publication Year: Does not apply

Original Language: Does not apply

Features: Does not apply

Type: Does not apply

Country/Region of Manufacture: Does not apply

Narrative Type: Does not apply

Edition: Does not apply

Signed: Does not apply

Intended Audience: Does not apply

Vintage: Does not apply

Ex Libris: Does not apply

Inscribed: Does not apply

Personalized: Does not apply

Personalize: Does not apply

Brand: NA

Recommended

Matrix SoColor Pre-Bonded Permanent Hair Color 3 oz
Matrix SoColor Pre-Bonded Permanent Hair Color 3 oz

$12.00

View Details
Nayeon NA Album | A Version (Sealed)  | TWICE Nayeon 2nd Mini Album
Nayeon NA Album | A Version (Sealed) | TWICE Nayeon 2nd Mini Album

$14.99

View Details
NA Basic Text | 2008 25th Anniversary
NA Basic Text | 2008 25th Anniversary

$35.00

View Details
Matrix SOCOLOR Extra Coverage Hair Color | 3 oz |  - Developer - Choose Yours
Matrix SOCOLOR Extra Coverage Hair Color | 3 oz | - Developer - Choose Yours

$14.45

View Details
Ticket to Ride Deluxe 20th Anniversary Train Sets 1-7  Includes Milk Tanker
Ticket to Ride Deluxe 20th Anniversary Train Sets 1-7 Includes Milk Tanker

$129.99

View Details
602 Crate Racing Motor Break Off Bolt Seal Kit
602 Crate Racing Motor Break Off Bolt Seal Kit

$189.99

View Details
REDKEN Shades EQ Gloss Demi - Permanent Hair color | 2oz | - Solution -
REDKEN Shades EQ Gloss Demi - Permanent Hair color | 2oz | - Solution -

$13.95

View Details
Nintendo Wii U WUP-010 Gamepad for Console with Charger #U9861
Nintendo Wii U WUP-010 Gamepad for Console with Charger #U9861

$60.59

View Details
Nagoya NA-701C Antenna
Nagoya NA-701C Antenna

$15.99

View Details
Outlander Season-7 (DVD 4-Disc)  Brand New Sealed Fast Shipping Region 1 US
Outlander Season-7 (DVD 4-Disc) Brand New Sealed Fast Shipping Region 1 US

$8.48

View Details