Description: Further DetailsTitle: Quit Ultra-processed Food in 4 WeeksCondition: NewFormat: PaperbackRelease Date: 05/09/2024ISBN-10: 0600638510EAN: 9780600638513ISBN: 9780600638513Publisher: HamlynDescription: Break free from ultra-processed foods with this practical guide Have you ever wondered why you can't stop reaching for chocolates, ice cream, fizzy drinks, and snacks? All of these familiar suspects are ultra-processed foods: they're filled with additives and preservatives to keep you coming back for more. So how do you avoid ultra-processed foods when they're everywhere around you? This book will help you through every step of the way: you'll learn to check food label checklists and stock up your cupboard with healthy foods. With over 100 recipes for every meal, plus four weekly meal plans and shopping lists, you can easily eat unprocessed food on the go. CONTENTS INCLUDE: Breakfasts Maple-glazed granola with fruit; Wholemeal cheese & bacon muffins; Moroccan-inspired baked eggs Lunches Butter bean, tomato & feta salad; Vietnamese-style noodle salad; Roasted chickpeas with spinach Dinners Chargrilled halloumi with olives; Frying pan macaroni cheese; Mediterranean roast lamb Desserts Honey ricotta fritters with pistachios; Blackberry & apple crumbles; Chocolate puddle pudding Baking Peach & brown sugar muffins; Mixed-seed soda bread; Chocolate flapjacks Snacks & Drinks Popcorn with chilli oil; Fresh lemonade; Orange & passionfruit sparklerLanguage: EnglishCountry/Region of Manufacture: GBItem Height: 246mmItem Length: 189mmAuthor: Angela DowdenGenre: Society & CultureTopic: Personal Development, Medicine, Food & DrinkSubtitle: Simple recipes & meal plans to eat fresh for lifeItem Width: 18mmItem Weight: 600gRelease Year: 2024 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 32.55 USD
Location: GU14 0GT
End Time: 2024-10-10T09:16:49.000Z
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Release Date: 05/09/2024
Release Year: 2024
Book Title: Quit Ultra-processed Food in 4 Weeks
Title: Quit Ultra-processed Food in 4 Weeks
ISBN-10: 0600638510
EAN: 9780600638513
ISBN: 9780600638513
Country/Region of Manufacture: GB
Genre: Society & Culture
Topic: Food & Drink
Subtitle: Simple recipes & meal plans to eat fresh for life
Number of Pages: 192 Pages
Language: English
Publication Name: Quit Ultra-Processed Food in 4 Weeks : Simple Recipes and Meal Plans to Eat Fresh for Life
Publisher: Octopus
Subject: Clinical Medicine, Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year: 2024
Item Height: 0.7 in
Type: Textbook
Item Weight: 21.7 Oz
Item Length: 9.6 in
Subject Area: Health & Fitness, Medical
Author: Angela Dowden
Item Width: 7.4 in
Format: Trade Paperback
